About us

Mission:

Enlightened by Aoife is committed to guiding individuals on a mindful journey of self-discovery, awareness, acceptance, compassion, and positive growth.

Goals:

• Empower individuals through mindful movement yoga classes.

• Foster well-being with gratitude journals designed to cultivate a positive mindset.

• Provide high-quality, meaningful sensory stem jewelry for anxiety relief and overstimulation.

Values:

• Cultivate a safe space for individuals to enhance their mental, physical, and spiritual well-being. 

• Promote self-empowerment through affirmations tailored to improve our sense of self-worth and self-esteem.

• Embrace positive change through mindful meditations, allowing us to deepen our awareness and detach from negative thinking patterns, the inner critic, and self-limiting beliefs.

• Manifest our dream life full of happiness, hope, and healing.